Stable
Chocolate Chia Pudding
📍 The Folks
Why: contains fiber, protein, and healthy fats (from oats, chia seeds, and nuts), which slow glucose absorption.
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Available during Web Summit at our partner restaurant The Folks - find it in the app.
Spike
Lemon Meringue Pie
📍 The Fifties Diner
Why: it contains a lot of simple carbs - sugar in the meringue and filling, plus refined flour in the crust.
Stable
San Sebastián Cheesecake Bowl
📍 Repeat Bistro
Why: rich in protein and fats that balance the natural sugars from fruit.
Try this sugar-free dessert!
Available during Web Summit at our partner restaurant Repeat Bistro - find it in the app.
Spike
My Poke
📍 Aruki
Why: large amount of white rice, which has a high glycemic index and is quickly converted into glucose.
Stable
Entercote Maturado
📍 Atalho Real
Why: сontains almost no carbohydrates. It’s mainly protein and fat, which are digested slowly and don’t raise blood glucose
Spike
LSB Chicken Crancy Burger
📍 Lisboa Smash Burger
Why: white bun, which is made from refined flour and digested quickly into glucose.
