not a diet app.
a body insight app.
Snap a photo, get insights and feel better.
not a diet app.
a body insight app.
Snap a photo, get insights and feel better.
why
sugar.no?
Not another calorie counter. Not a diet app. We don’t claim what you “shouldn't” eat. We treat body as a complex system.
sugar doesn’t always feel like a problem — until it starts shaping your day.
Try it now
general AI knows nutrition.
Sugar.no knows you.
General AI gives general answers. Sugar.no learns your context — and tells you what to do next.
“I feel foggy after lunch” -
a number you can act on.
Each logged meal builds your Wellness Score — showing how food, sleep, and movement work together today.
why
sugar.no?
Not another calorie counter. Not a diet app. We don’t claim what you “shouldn't” eat. We treat body as a complex system.
sugar doesn’t always feel like a problem — until it starts shaping your day.
Try it now
other AI know nutrition.
Sugar.no knows you.
General AI gives general answers. Sugar.no learns your context — and tells you what to do next.
“I feel foggy after lunch” - a number you can act on.
Each logged meal builds your Wellness Score — showing how food, sleep, and movement work together today.
join over 5000+ members
on their health journey
join over 5000+ members
on their health journey
Food, sleep, movement and stress all affect how your body handles what you eat. Sugar.no tracks it all.
join over 5000+ members
on their health journey
Food, sleep, movement and stress all affect how your body handles what you eat. Sugar.no tracks it all.
wellness is a system
- not a single habit
wellness is a system
- not a single habit
Food, sleep, movement and stress all affect how your body handles what you eat. Sugar.no tracks it all.
wellness is
a system
- not a single habit
Food, sleep, movement and stress all affect how your body handles what you eat. Sugar.no tracks it all.
Food
The foundation for your energy, glucose balance, and how your body feels throughout the day.
Movement
Helps your body use that energy better — softening sugar spikes and supporting overall wellness.
Sleep
Resets the system overnight, shaping how your body responds to food and movement tomorrow.
Food
The foundation for your energy, glucose balance, and how your body feels throughout the day.
Movement
Helps your body use that energy better — softening sugar spikes and supporting overall wellness.
Sleep
Resets the system overnight, shaping how your body responds to food and movement tomorrow.
how to build
how to build
your wellness score
your wellness score
And get personalized guidance and actionable advice on every step of your health journey 24/7.
how to build
your wellness score
And get personalized guidance and actionable advice on every step of your health journey 24/7.
01 · Scan food
snap.
done.
Point your camera at any dish. Get sugar, protein, and fit score instantly.
02 · Meal nutrients
check
nutrients
Few seconds and sugar, protein, fiber, fats, carbs and calories are revealed. No overwhelm.
01 · Scan food
snap.
done.
Point your camera at any dish. Get sugar, protein, and fit score instantly.
02 · Meal nutrients
check
nutrients
Few seconds and sugar, protein, fiber, fats, carbs and calories are revealed. No overwhelm.
03 · Daily tips
action tips.
every day.
Personalized tips based on how you actually ate, moved and slept today.
03 · Daily tips
action tips.
every day.
Personalized tips based on how you actually ate, moved and slept today.
04 · Meal nearby
no
guess
Find dishes at restaurants near you that fit your score.
05 · Recipes
recipes to
fit your goals
Meals that work for your body - not diet food, not blind substitutes.
04 · Meal nearby
no
guess
Find dishes at restaurants near you that fit your score.
05 · Recipes
recipes for you
fit your goals
Meals that work for your body - not diet food, not blind substitutes.
you’re not
alone
you’re not
alone
It is important that you don’t have to go through this journey alone, and that you can regularly see your progress within the bigger picture of your health.
you’re not
alone
It is important that you don’t have to go through this journey alone, and that you can regularly see your progress within the bigger picture of your health.
test
yourself
See how you understand food and check it in the app
See in the app
test
yourself
See how you understand food and check it in the app
See in the app
reviewed
by specialists
Our approach is grounded in current research
on metabolism and nutrition.
reviewed
by specialists
Our approach is grounded in current research on metabolism and nutrition.
frequently
asked questions
frequently
asked questions
Do I need a CGM or glucose monitor?
No. Sugar.no is designed to work without a CGM or glucose monitor. You can get personalized insights from your meals, symptoms, activity, sleep, and overall patterns.
Is this calorie counter?
How does fit score works?
What is the Body Wellness Score?
Does it work without Apple Health?
Is the data private?
What’s coming next?
Do I need a CGM or glucose monitor?
No. Sugar.no is designed to work without a CGM or glucose monitor. You can get personalized insights from your meals, symptoms, activity, sleep, and overall patterns.
Is this calorie counter?
How does fit score works?
What is the Body Wellness Score?
Does it work without Apple Health?
Is the data private?
What’s coming next?
make wise choice
get Sugar.no free
make wise choice
get Sugar.no free
make wise choice
get Sugar.no free
2500+ people joined
